About Us
Mindful Martial Arts is a kids martial arts and personal growth program. Classes are fun-first and safety-oriented, so kids feel supported, make friends, and are excited to come to class each week.
Through Brazilian Jiu-Jitsu, self-defense, and mindfulness, we teach children how to set boundaries, protect themselves, and move through the world with confidence, both on and off the mat.
We are located in Upcountry, Maui, in Pukalani, a few doors down from Pukalani Superette, in the same building as Wisdom Flow Yoga.
How can we support you?
I'm looking to help my child (or myself) develop:
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Confidence
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Discipline
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Focus
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Fitness
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Friends
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Mindfulness
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Practical Self-Defense
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Brazilian Jiu-Jitsu
Learn more — Watch our video
What Parents Are Saying
"My 5yo son has had a wonderful experience... He loves the guided opportunities for safe play, learning new skills, friendship among peers."
Aria Thomases M.Ed., Director of Maui Homeschool Hale
Reviews
Joanna Power, Nov '23
“Maui is VERY blessed to have Coach Gabe and his Team running such a solid place for young people!"
Allison Steed, Sep '23
"It makes me happy to see My Daughter so proud of herself... I’m so grateful for the amazing teachers here!
Claire Byler, Oct '23
"My son loves Mindful Martial Arts! He has a small class and gets really great attention..."
Get A Free Trial
Fill out this form to get a Free Trial, view prices and more.* Or text us for more information at 808-400-4185.
*Financial Aid: We’ve teamed up with Maui Access to Mindful Movement (MAMM) to make sure every child has the chance to grow through movement, no matter your family’s financial situation (Click Here To Learn More).
Guarantee: Within 30 days, your child will be loving classes and you’ll be loving what it’s doing for them. If that’s not the case, we’ll refund your tuition.
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Upcountry, Pukalani
We have a beautiful and conveniently located studio in Pukalani at 95 Makawao Avenue, a few doors down from Pukalani Superette, in the same building as Wisdom Flow Yoga.
Recent Blog Posts
Class Schedule
Mindful Martial Arts classes support personal growth through Brazilian Jiu-Jitsu, Self-Defense, and Mindfulness training. Most classes also include games, mat chats, and group discussions.
Students wear blue Jiu-Jitsu uniforms (gis) and receive rank promotions according to the International Brazilian Jiu-Jitsu Federation schedule.
Ages 4-7 (Mini Ninjas-45 mins)
Mon:
Tue:
Thu:
5:05pm
3:10pm - AND - 5:05pm
3:10pm
Ages 7-12 (Samurai Squad-55 mins)
Mon:
Tue:
Wed:
Thu:
3pm - AND - 4pm
4pm
3pm - AND - 4pm
4pm
Ages 10-17 (Mindful Warriors-60 mins)
Wed:
Thu:
5pm
5pm
Wed:
Thu:
1:30pm
1:30pm
2025 Calendar
We offer classes year-round with occasional week-long breaks. There is a 2-week break at the end of each year.
How Tuition and Breaks Work
Monthly tuition costs represent an annual membership cost divided into 12 equal payments regardless of the number of classes offered in any particular month.